Ayurveda and Modern Medicine in Diabetes Care: 10 Frequently Asked Questions
Ayurveda aims to restore overall balance in the body and mind through a holistic and personalized approach rather than just focusing on controlling blood sugar. Learn more about th
Dosha mind types — Vata, Pitta, Kapha — which one are you?
Can you identify your predominant Dosha from your emotions and mental state? Find out which one you are: VATA MIND Vata minds are: more active overthinking anxious have multiple
What are the ideal exercises for each dosha?
We all know that exercise is so good for us. But how do we know which one is best for us? According to Ayurveda, it depends on your dosha. You can find out your Dosha with the hel
Understanding Ayurvedic Doshas: A Guide to Your Mind-Body Balance
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three D
What is a Panchakarma?
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you wil
Eight golden rules of Ayurveda dietetics
Food is your best medicine in Ayurveda. Learn the eight essential dietary guidelines—from food qualities to mindful eating—for optimal health and digestion, written by Dr. Apar
Mainstreaming of Ayurveda
Ayurveda, the ancient Indian system of medicine, is living wisdom. Approximately 70% of the total population in India knowingly or unknowingly follow the Ayurvedic principles of li
The Sushruta Samhita
The Sushruta Samhita is an ancient Sanskrit Ayurveda textbook on surgery and medicine. Sushruta, the author of the book lived in the 7th or 6th century BCE and is known as the ‘f
Rasayana – Rejuvenation Therapy
Rasayana or rejuvenation therapy is one of the eight specialized branches of Ayurveda. Rasayana is defined as the means of achieving the finest quality of body tissues, th
Health Benefits of Drinking Water from a Copper Vessel
Copper is an essential trace mineral that is vital to human health. It has antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. It also helps neutralize
Ayurveda the Science of Life – The Maha Gunas, the Five Elements, and the Doshas
Ayurveda is the time-tested, natural, prevention-oriented, and holistic health care system of ancient India. This over 5000-year-old science considered the mother of healing
Ayurvedic Quotes
Ayurveda is the time-tested, natural, prevention-oriented and holistic health care system of ancient India. Living an Ayurveda lifestyle can certainly lead us to a life of complete