May Special Offer
Secure your spot for a 7/10/14/21/28 Panchakarma in May 2024
and receive a complimentary Sound Bath session
June/July/August Special Offer
Save up to 30% for an all-inclusive Panchakarma
between 1 July and 1 August
plus a complimentary private yoga class.
20% off for 7-night PanchakarmaRegular price IDR 43,400,000 (± US$2,995)
Special price IDR 36,890,000 (± US$2,544)
25% off for 14-night PanchakarmaRegular price IDR 82,000,000 (± US$5,655)
Special price IDR 69,700,000 (± US$4,807)
30% off for 21-night PanchakarmaRegular price IDR 121,500,000 (± US$8,379)
Special price IDR 103,275,000 (± US$7,122)
Authentic Panchakarma Amidst Bali’s Iconic Rice Terraces
Transform Your Health Through Panchakarma
Experience ancient healing tailored to modern needs through personalized Ayurvedic care
Detox & Rejuvenation
Boost vitality and mental clarity with authentic Ayurvedic purification treatments.
Mental Balance & Emotional Wellbeing
Ease anxiety, improve sleep, and restore emotional well-being with time-tested practices
Sustainable Weight Management
Tackle the root causes of weight gain by restoring healthy digestion and metabolism naturally
Metabolic Health Support
Balance diabetes, thyroid, blood pressure, and cholesterol with holistic Panchakarma therapies
Complete Digestive Restoration
Rebuild gut health and strengthen digestion through traditional Ayurvedic cleansing
Women's Health
Support hormonal balance and overall health with Ayurveda’s holistic approach to women’s care
All-inclusive Panchakarma
- Start anytime (based on availability)
- 7 to 28-night Panchakarma
- Transportation from/to the airport/South Bali
- Luxurious accommodation in the middle of Tegallalang rice terraces
- All Ayurvedic meals (vegetarian)
- Daily consultations with our physician
- Twice daily treatments (except on the first and final days)
- Detox day(s)
- Daily morning and evening yoga & meditation sessions
- Individual purification ritual
- Individual letting-go ritual
- Ricefields & village walk available every afternoon
- Engaging mid-day activities (Ayurvedic lectures, workshop, cooking demo, and Bali talks)
- Tunika, pants, bathrobe, sarong, and flip-flops to wear during Panchakarma
- Government tax and services
Plus
- Hand-made canvas bag
- Personalized water bottle
- Balinese traditional sarong
- Incense sticks to remind you of Bali
- Comprehensive information booklet
Not included
- Flights
- Travel insurance
- Visas
- Personal laundry service
- Other personal expenses.
Panchakarma Prices
7-night stay
Single occupancy: ID 48,608,000 / ±USD 3,038
Double occupancy: IDR 37,375,000 / ±USD 2,336
10-night stay
Single occupancy: IDR 68,200,000 / ±USD 4,263
Double occupancy: IDR 52,465,000 / ±USD 3,279
14-night stay
Single occupancy: IDR 93,744,000/ ±USD 5,859
Double occupancy: IDR 72,150,000 / ±USD 4,509
21-night stay
Single occupancy: IDR 139,314,000 / ±USD 8,707
Double occupancy: IDR 106,275,000 / ±USD 6,642
28-night stay
Single occupancy: IDR 184,016,000 / ±USD 11,501
Double occupancy: IDR 139,100,000 / ±USD 8,694
Additional night
(no treatments included)
Single occupancy: IDR 3,500,000
Double occupancy: IDR 2,500,000
Prices are per person.
The currency conversion rate is USD 1 = ± IDR 16,000.
- A 25% deposit is payable by credit card via Doku, Bank transfer, or Wise and must be made within 5 working days from booking confirmation.
- Oneworld Ayurveda does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
- Oneworld Ayurveda does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
- Payment indicates agreement to:
Oneworld Ayurveda Program Participants Disclaimer
Oneworld Ayurveda Privacy Policy
Your Ayurvedic Physicians
Dr. Ninnu Sudarshan, BAMS
HEAD AYURVEDIC PHYSICIAN OF ONEWORLD
Dr. Ninnu has treated thousands of guests since Oneworld Ayurveda opened its doors in 2016. Known for his caring attitude and extensive Ayurvedic knowledge, people from around the world return to Bali specifically to do a Panchakarma with Dr. Ninnu.
Dr. Joshna K.G., BAMS
RESIDENT AYURVEDIC PHYSICIAN
Dr. Joshna trained under the best Ayurveda Physicians in Kerala—the renowned Dr. Padmanabhan and Dr. Aparna—gaining practical knowledge in diagnosis and Ayurvedic treatment principles for various ailments. She has expertise in clinical, para-surgical, and Panchakarma practices.
Panchakarma Prices
ONEWORLD AYURVEDA (IN TEGALLALANG LOCATION)
7-night stay
Single occupancy: IDR 43,400,000 / ±USD 2,993
Double occupancy: IDR 32,500,000 / ±USD 2,241
10-night stay
Single occupancy: IDR 59,000,000 / ±USD 4,069
Double occupancy: IDR 43,700,000 / ±USD 3,014
14-night stay
Single occupancy: IDR 82,000,000 / ±USD 5,655
Double occupancy: IDR 61,000,000 / ±USD 4,207
21-night stay
Single occupancy: IDR 121,500,000 / ±USD 8,379
Double occupancy: IDR 91,200,000 / ±USD 6,290
28-night stay
Single occupancy: IDR 152,000,000 / ±USD 10,483
Double occupancy: IDR 114,000,000 / ±USD 7,862
| Night Stay | Room | Price per person |
|---|---|---|
7 |
Single | IDR 43,400,000 / ±USD 2,993 |
| Double | IDR 32,500,000 / ±USD 2,241 | |
10 |
Single | IDR 59,000,000 / ±USD 4,069 |
| Double | IDR 43,700,000 / ±USD 3,014 | |
14 |
Single | IDR 82,000,000 / ±USD 5,655 |
| Double | IDR 61,000,000 / ±USD 4,207 | |
21 |
Single | IDR 121,500,000 / ±USD 8,379 |
| Double | IDR 91,200,000 / ±USD 6,290 | |
28 |
Single | IDR 152,000,000 / ±USD 10,483 |
| Double | IDR 114,000,000 / ±USD 7,862 |
Prices are per person.
The currency conversion rate is USD 1 = ± IDR 14,500.
- A 50% deposit is payable via VISA, Mastercard, or bank transfer and must be made within 7 working days from booking confirmation.
- Oneworld Ayurveda does not offer refunds on your deposit, however up to 100% of your deposit may be used for another retreat within 12 months of the original retreat date. Cancellation penalties may apply.
- Oneworld Ayurveda does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your retreat.
- Payment indicates agreement to:
Oneworld Ayurveda Program Participants Disclaimer
Oneworld Ayurveda Privacy Policy
How long should your Panchakarma be?
Try following these simple guidelines below.
In general, though, the longer you stay, the better the results as ever-deeper levels get cleansed.
7-10
NIGHTS
If you are not ill and are rather looking for a de-stressing, preventative stay.
14
NIGHTS
Should you already have a diagnosis or feel that you are ill, a 14-night stay is a minimum we recommend.
21-28
NIGHTS
To fix a long-standing or chronic health issue, an extended Panchakarma is the best solution.
Your Panchakarma Experience
Day of Arrival
Upon arrival, you will have an orientation session and a tour of the grounds, settle into your room, and participate in a purification ritual at our Balinese temple, depending on your arrival time.
First Consultation
The morning of your second day, you will have your pulse diagnosis and thorough consultation with the doctor who will then decide the course of your Panchakarma.
Your Daily Flow
As each Panchakarma journey is uniquely tailored to your individual needs, the daily schedules will vary. But to give you an idea of what your day could look like during your Panchakarma, here’s a rough outline:
Wake Up
Wake up early to the sound of a singing bowl.
Morning Yoga & Meditation
Begin your day with gentle yoga and meditation practices that support your Panchakarma by balancing your body and mind.
Breakfast
Savor a nourishing breakfast prepared according to Ayurvedic principles, personalized to both your body constitution and dietary requirements.
Ayurvedic Consultation
Meet with your Ayurvedic physician every morning to review your condition and progress, with program adjustments as needed.
Morning Treatment
Experience authentic Ayurvedic therapies tailored to restore your dosha balance and address specific health concerns.
Noon Activity
Expand your Ayurvedic knowledge through lectures, workshops, or cooking demonstration.
Lunch
Delight in a freshly prepared vegetarian meal featuring local ingredients and Ayurvedic cooking principles.
Afternoon Treatment
The duration and number of the daily treatments will vary, depending on the stage you are at.
Guided Rice Fields Walk
Join a delightful walk through the surrounding rice fields and villages, available every afternoon.
Restorative Yoga
Unwind with gentle evening asanas designed to promote deep relaxation and prepare for rest.
Dinner
Complete your day with a light, digestible evening meal aligned with Ayurvedic dietary guidelines.
What our Guests are Saying
Amazing! With only a week's stay here, I feel rejuvenated overall, physically and mentally. I'll be back for my next Panchakarma. Thank you so much.
The PK is authentic and of high quality which is difficult to find even in India. The therapists are very well trained-all of them. The resort is very well-managed and organized. It's intimate and has a family atmosphere. In short: high quality and good value for money.
I felt totally cared for throughout my PK. Not only do I feel physically better but mentally and spiritually too. I highly recommend it.
Frequently Asked Questions
What is Ayurveda?
Indigenous to India, where it is widely practiced, Ayurveda is a natural, time-tested health system that is focused on disease prevention by balancing the body, mind, and spirit.
Every person has a distinct balance of Vata (space and air), Pitta (fire and water), and Kapha (earth and water), otherwise known as the Doshas. When a person’s Doshas are out of balance they are more susceptible to disease and distress.
Ancient Ayurvedic wisdom provides guidance on how to live according to your Dosha, and treat imbalances, through diet, exercise, daily rituals, social interaction, and other lifestyle factors. Ayurveda’s healing modalities include detox (Panchakarma), massages and treatments, and herbal medicine.
Is Ayurveda an evidence-based science?
The ancient wisdom of Ayurveda is based on time-tested theories that have been proven through observation, trial and error, and experimentation.
Ayurveda is recognized by the World Health Organization (WHO) as the world’s oldest comprehensive healthcare system.
Research conducted at reputable Ayurvedic institutes is registered in the clinical trial registry, which is a single platform for all fields of medicine. Clinical research is being published in recognized medical journals worldwide. Ayurveda has also employed modern research methodology to prove its effectiveness. Pharmacognosy, pharmaceutical, and pharmacological studies are being conducted alongside clinical trials.
Ayurvedic pharmacological companies in India are closely scrutinized to maintain the standards of their medicines and are awarded ‘good manufacturing practices’ certificates. They are also encouraged to conduct and register clinical trials.
What do I need to know before planning my Panchakarma?
- If you are planning to travel in addition to doing a Panchakarma (PK), we recommend that you do so beforehand. The deep cleansing technique triggers the body’s innate healing process which does not stop on the last day of treatment. Therefore, it is really important not to go traveling afterward but to ease your way back into your activities. The slow-down or recovery phase we advise is equivalent to the number of days of your PK. For example, if you have done ten days allow at least a ten-day recovery phase for the body and mind. Not always easy to do, but try!
- We offer authentic PK. Ayurveda tells us to get plenty of rest, keep warm, and protect ourselves from excessive sunlight and wind. Therefore avoid sunbathing, swimming, going into Ubud to shop, or undertaking excursions during your PK. Observe your thoughts and experiences and travel inwards instead. Doing a PK is giving the self ‘me time, it is a gift of rejuvenation to the body, mind, and soul that we all so deserve.
- It is good to start preparing yourself also physically for the Panchakarma.
Our doctors recommend to- eat only vegetarian food for 2-3 days before (or longer) you start your trip
- cut down on smoking and alcohol (if applies)
- cut down on coffee, sugar, soft drinks, and junk food
- get some rest and stay warm on the plane
Will I be fasting during my stay?
Food is an important part of Panchakarma and your meals will be well-balanced according to the guidelines of Ayurveda. In general, you will enjoy three delicious meals daily, healthy and balanced for you. On the detox day(s), you will have a special diet with little food to make sure you get the maximum benefits from the detox.
I am pregnant – can I still join a Panchakarma?
It is possible for expecting mothers to do a Panchakarma, the program will be customized and there will be no detox scheduled during the program.
What will a typical day be like during my Panchakarma?
As each person’s experience will be different, the daily schedules will vary. But to give you an idea of what your day could look like during your Panchakarma, here is a short outline:
Wake up early to the sounds of a gong before receiving your medicines. Do yoga and meditation in the beautiful yoga hall overlooking the rice fields or just relax on your terrace or in the gardens, taking a morning walk.
After that, it is time for breakfast before you meet with the physician and starts your daily treatments in the Panchakarma treatment center. The duration and number of the daily treatments will vary, depending on the stage you are at.
You may join the cooking demonstration and get some tips and tricks to take home with you. After lunch, you will have free time to yourself in which to relax before your scheduled treatments. Early evening, there will be a meditation class and then it is time to enjoy dinner. Some days, there will be talks on interesting topics or guided rice field walks.
