How The Doshas Respond To Stress
Stress reactions are more extreme when there is a Vata or Pitta imbalance, whereas a Kapha imbalance can lead to depression.
Improve Your Sleep Quality According to Your Dosha Type
Find out how to improve your sleep quality according to your dominant Dosha types.
Understanding Ayurvedic Doshas: A Guide to Your Mind-Body Balance
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three D
