How to Balance Your Doshas for Healthy and Radiant Skin
Achieving healthy and radiant skin goes beyond using skincare products alone. According to Ayurveda, maintaining a balance among the three Doshas—Vata, Pitta, and Kapha—is cruc
Menopause in Ayurveda
The menstrual cycle is a monthly internal cleansing process which not only helps maintain the reproductive system but the entire body. When menstruation stops, the body loses an im
Rheumatoid Arthritis in Ayurveda
(RA) is an autoimmune chronic inflammatory disorder causing pain, morning stiffness, swelling and redness among other things. As the disease progresses, the inflamed synovium invad
Ayurvedic Beauty Tips
One of the great things about Ayurveda is that it beautifies you in a way that is easily obtainable. The following beauty tips can be done by using stuff that you can easily