Eating healthily, the Ayurveda way
“Let food be thy medicine and medicine be thy food.” This is far from being new, it was said by Hippocrates back in years 400 BC! Eating properly can help cure a number
Food in Ayurveda
Food plays an important role in Ayurveda because it is directly related to your health. Here’s some food for thought—pun intended—about this all-important relationship from o
