Protecting Yourself from Seasonal Flu: Easy Tips for Everyone
When the weather changes it can create the perfect conditions for the flu to spread. The seasonal flu brings symptoms like fever, cough, and a runny nose that can stick around for
Top 7 Immunity-Boosting Foods and Drinks for Flu Relief: Ayurvedic Expert Recommendations
Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you in times of sickness or low immun