Ayurvedic Ways to Prevent Hair Loss
In Ayurveda, Ahara-Vihara (diet and lifestyle) are two major factors that influence our body and mind. They affect our hair, skin, and nail health, digestion, stress levels, sleep,
World Malaria Day 2022: Ayurvedic Home Remedies for Treating Malaria
World Malaria Day is celebrated every year on 25 April as an opportunity for the global community to collectively raise our voices in unison to keep malaria high on the global heal
How to Improve Your Sleep Quality According to Ayurveda.
Sleep plays a vital role in good health and well-being. High-quality sleep at the right time protects your mental and physical health and improves your quality of life. During slee
How to Boost Your Immune System
Never has boosting your immune system been more important than today. The immune system is a remarkably effective structure that protects you from disease-spreading organisms and i
Ayurvedic Baby Massage
According to Ayurveda, massage is a very important daily ritual for babies. It has many benefits for the baby as it imparts deep relaxation and good sleep, improves weight gain, ai
Ayurvedic First Aid | Tips for Treating Minor Burns
There are many Ayurvedic home remedies that can be used for treating minor burns or redness that has a burning sensation. Below, Dr. Aparna lists a few of them. Aloe Vera Ap
Relieving Hemorrhoids with Ayurveda
Piles or hemorrhoids are swollen veins in and around the anus and rectum. They can be either internal or external. Some of the symptoms include a painful and itchy anus, swelling o
Top 7 Immunity-Boosting Foods and Drinks for Flu Relief: Ayurvedic Expert Recommendations
Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you in times of sickness or low immun
Ginger and Ayurveda
This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as
Ayurvedic Tips for Constipation
Regular and easy bowel movement is an indicator of good health. Well formed, non sticky, odorless stool which floats in water is an indicator of an efficient digestion.
Benefits of Coconut Oil and Cashew Nuts According to Ayurveda
COCONUT OIL According to Ayurveda, coconut oil has Pitta and Vata pacifying properties. It is nourishing and improves immunity and strength. Coconut oil contains rare medium-chain
Rheumatoid Arthritis in Ayurveda
(RA) is an autoimmune chronic inflammatory disorder causing pain, morning stiffness, swelling and redness among other things. As the disease progresses, the inflamed synovium invad