What is a Panchakarma?
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you wil
6 Ayurvedic Tips To Take Care of Your Mental Health
June is Alzheimer’s and mental health awareness month. According to the World Health Organization – Mental Health, mental health disorders and substance abuse affect 13
Ayurvedic Tips for Travellers
Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbalanced are air and space—this
The importance of water according to Ayurveda
We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one o
Video Interview: Dealing with Stress the Ayurveda Way
While some stress, within limits, can help us achieve our goals, if it becomes constant it can lead to serious burnout and have serious consequences on our health.
