Eating healthily, the Ayurveda way
Discover ancient Ayurvedic wisdom on food as medicine. Learn how to eat according to your body type, seasons, and daily rhythms for optimal health and digestion.
Agni, the Digestive Fire in Ayurveda
Ayurveda considers digestion more important than nutrition itself. Learn about Agni, the digestive fire that forms the foundation of our physical health, and discover how to mainta
How can Ayurveda help treat Obesity?
Discover Ayurveda's holistic approach to weight loss, combining optimal nutrition, lifestyle adjustments, and natural remedies for sustainable weight management.
Before and after, the amazing result of Claude’s Panchakarma
Through a 28-day Panchakarma program, Claude transformed his health completely - losing 9 kilos (17 pounds), eliminating pain, and restoring his vitality.
What a tremendous find – A Panchakarma Story
My first encounter with Ayurveda was about 20 years ago through Deepak Chopra, whose book ‘Ageless Body, Timeless Mind’ was a rapid bestseller. During a visit to La Jol
Simple Ayurvedic Home Remedies: Healing with Cumin Seeds
Cumin has antioxidant, anti-inflammatory, anti-bacterial, and anti-flatulent properties. It is also a good source of iron. Here are some Ayurvedic tips using cumin