Ayurveda and Gut Health—igniting your digestive fire (Agni)
Ayurveda is a holistic medical system from India, that dates back thousands of years. This traditional system emphasizes the balance of mind, body, and spirit to achieve optimal he
Ginger and Ayurveda
This time we are going to share some simple Ayurvedic tips using ginger. Ginger has antifungal, antiinflammatory and antiviral properties as
7 Popular Healing Herbs in Ayurveda
Ayurvedic herbs are mainly regarded as medicinal plants used for treating and curing ailments. The herbs are also wonderful for healing the mind and body, can help to relax during