Ayurvedic Tips for Summer
As the sun shines brightly and temperatures rise during the summer season, it’s essential to adjust our lifestyle and self-care routines to stay balanced and healthy. Ayurved
Beating the Heat with Ayurveda
Some Ayurvedic tips for you to take on when summer comes. Drink plenty of fresh sweet fruit juices, cold milk, coconut water and sugar cane juice. Avoid ice chilled and aerated bev