The importance of water according to Ayurveda
We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one o
Unlocking the Power of Water: Ayurveda’s Ultimate Energizing Element
Water is considered as the simplest and best of all the energizers. It nurtures, lubricates and also detoxifies the body. According to Ayurveda, how much water you
