Ayurvedic treats for people with diabetes
Having diabetes makes your food options limited. The following Ayurvedic treats are diabetic-friendly and easy to make. Drink at least one tablespoon of bitter gourd juice.
Menstruation Remedies
Menstruation is a painful process that women go through. Below, you will find some Ayurvedic tips to alleviate the pain. Practise yoga postures such as Vajrasana, Pavanmuktasana, B
Food in Ayurveda
Food plays an important role in Ayurveda because it is directly related to your health. Here’s some food for thought—pun intended—about this all-important relationship from o
Ayurvedic Quotes
Ayurveda is the time-tested, natural, prevention-oriented and holistic health care system of ancient India. Living an Ayurveda lifestyle can certainly lead us to a life of complete
Ayurvedic Beauty Tips
One of the great things about Ayurveda is that it beautifies you in a way that is easily obtainable. The following beauty tips can be done by using stuff that you can easily