Eight golden rules of Ayurveda dietetics
Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when, and what we eat, are equally important. Ayurveda has basic dietary guidelines regarding c
Ahara—or food in Ayurveda—is one of the three pillars, which maintain life. How, when, and what we eat, are equally important. Ayurveda has basic dietary guidelines regarding c
