Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
Ayurveda is a holistic medical system from India, that dates back thousands of years. This traditional system emphasizes the balance of mind, body, and spirit to achieve optimal health. One crucial as
Ayurveda has a multidimensional approach to treating hypertension. Hypertension is considered a condition of Vata and Pitta imbalances. A balanced diet, healthy lifestyle, and good emotional wellness
The concept of Agni is essential in understanding the digestion process in Ayurveda. These digestion tips will keep your digestive fire (Agni) strong according to your Dosha. Are you a Vata, Pitta or
Achieving healthy and radiant skin goes beyond using skincare products alone. According to Ayurveda, maintaining a balance among the three Doshas—Vata, Pitta, and Kapha—is crucial for overall well
As the sun shines brightly and temperatures rise during the summer season, it’s essential to adjust our lifestyle and self-care routines to stay balanced and healthy. Ayurveda offers valuable in
Can you identify your predominant Dosha from your emotions and mental state? Find out which one you are: VATA MIND Vata minds are: more active overthinking anxious have multiple thoughts lack of
We all know that exercise is so good for us. But how do we know which one is best for us? According to Ayurveda, it depends on your dosha. You can find out your Dosha with the help of our online Dosh
According to Ayurveda, the way we react to stress is often governed by our dominant Dosha. By identifying your Dosha type you can learn how to deal with stress better.
Find out how to improve your sleep quality according to your dominant Dosha types.
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three Doshas. Doshas are the
In Ayurveda, Ahara-Vihara (diet and lifestyle) are two major factors that influence our body and mind. They affect our hair, skin, and nail health, digestion, stress levels, sleep, and how we evacuate
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you will have an in-
