Mainstreaming of Ayurveda
Ayurveda, the ancient Indian system of medicine, is living wisdom. Approximately 70% of the total population in India knowingly or unknowingly follow the Ayurvedic principles of li
Top 7 Immunity-Boosting Foods and Drinks for Flu Relief: Ayurvedic Expert Recommendations
Ayurveda considers low digestive fire as one of the root causes of many diseases. The following seven food and drink recommendations will help you in times of sickness or low immun
Menopause in Ayurveda
The menstrual cycle is a monthly internal cleansing process which not only helps maintain the reproductive system but the entire body. When menstruation stops, the body loses an im
