Benefits of Coconut Oil According to Ayurveda
According to Ayurveda, coconut oil has Pitta and Vata pacifying properties. It is nourishing and improves immunity and strength. Coconut oil contains rare medium-chain fatty acids
Ayurvedic Oil Pulling/Swishing
Gandusha and Kavala, popularly known as oil pulling, are specialized Ayurveda oral cleansing techniques to treat as well as prevent oral diseases.
