Ayurvedic Tips for Constipation
Regular and easy bowel movement is an indicator of good health. Well formed, non sticky, odorless stool which floats in water is an indicator of an efficient digestion.
Ayurvedic Oil Pulling/Swishing
Gandusha and Kavala, popularly known as oil pulling, are specialized Ayurveda oral cleansing techniques to treat as well as prevent oral diseases.