Improve Your Sleep Quality According to Your Dosha Type
Find out how to improve your sleep quality according to your dominant Dosha types.
Understanding Ayurvedic Doshas: A Guide to Your Mind-Body Balance
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three D
Ayurvedic Ways to Prevent Hair Loss
In Ayurveda, Ahara-Vihara (diet and lifestyle) are two major factors that influence our body and mind. They affect our hair, skin, and nail health, digestion, stress levels, sleep,
Restoring Gut Health: Mandy’s Journey to Healing through Panchakarma
From digestive issues to complete transformation: Mandy shared her experience, where she discovered that Panchakarma offers more than physical healing - it's a life-changing path t
What is a Panchakarma?
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you wil
6 Ayurvedic Tips To Take Care of Your Mental Health
June is Alzheimer’s and mental health awareness month. According to the World Health Organization – Mental Health, mental health disorders and substance abuse affect 13
Ayurvedic Tips for Travellers
Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbalanced are air and space—this
The importance of water according to Ayurveda
We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one o
Video Interview: Dealing with Stress the Ayurveda Way
While some stress, within limits, can help us achieve our goals, if it becomes constant it can lead to serious burnout and have serious consequences on our health.
The Connection between Yoga & Ayurveda
Yoga and Ayurveda are sister Vedic sciences, or two pillars, that support each other in achieving a healthy body, happy mind, clarity of intellect, free senses, and a calm soul. Th
Cancer prevention, treatment and recovery according to Ayurveda
An interview with Dr. Tami and Dr. Resmi In Ayurveda there is not one pill to fix a disease—each person is an individual and Ayurvedic doctors will consider all lifestyle factors
Video Interview: An Ayurvedic approach to mental health
While some stress, within limits, can help us achieve our goals, if it becomes constant it can lead to serious burnout and have serious consequences on our health. What can we lear
