An Ayurvedic approach to mental health
An interview with Dr Tami and Dr Resmi What is Ayurveda? Ayurveda is the science of life—a 5,000-year-old, time-tested holistic healthcare system from India that is as releva
What is an Authentic Panchakarma at Oneworld Ayurveda?
An authentic Panchakarma is a very unique and powerful detoxification technique that is used in Ayurveda. There are four things that are very important in an authentic Panchakarma
World Malaria Day 2022: Ayurvedic Home Remedies for Treating Malaria
World Malaria Day is celebrated every year on 25 April as an opportunity for the global community to collectively raise our voices in unison to keep malaria high on the global heal
Eating healthily, the Ayurveda way
“Let food be thy medicine and medicine be thy food.” This is far from being new, it was said by Hippocrates back in years 400 BC! Eating properly can help cure a number
Ayurvedic Protocols to Follow in Respiratory Pandemic Situations
When a pathogen enters the body our defense mechanism gets activated and starts fighting against the foreign element, trying to neutralize the toxicity caused and trigger the heali
The Magic of Nyepi
The Day before Nyepi Before the silent day in Bali—Nyepi Day—begins, there will be a lot of noise! The name of the day is called Tilem Kesanga or Ngerupuk. The Ogoh-Ogoh parade
How to Improve Your Sleep Quality According to Ayurveda.
Sleep plays a vital role in good health and well-being. High-quality sleep at the right time protects your mental and physical health and improves your quality of life. During slee
How to Boost Your Immune System
Never has boosting your immune system been more important than today. The immune system is a remarkably effective structure that protects you from disease-spreading organisms and i
Ayurvedic Baby Massage
According to Ayurveda, massage is a very important daily ritual for babies. It has many benefits for the baby as it imparts deep relaxation and good sleep, improves weight gain, ai
Ayurvedic First Aid | Tips for Treating Minor Burns
There are many Ayurvedic home remedies that can be used for treating minor burns or redness that has a burning sensation. Below, Dr. Aparna lists a few of them. Aloe Vera Apply a g
How can Ayurveda help treat Obesity?
Obesity is a wide-spread condition in the modern world. It is linked to many health issues and diseases, such as diabetes, heart problems, certain types of cancer, strokes—just t
Enjoy the holiday season without regrets
The holiday season—and other special holidays—are a wonderful way to remember our roots and traditions. They are also a time to get together to celebrate, relax, and enjoy. Ver