Managing Stress with Ayurveda
In the fast-paced world we live in, stress has become commonplace and a daily reality for some people. While some stress, within limits, can help us achieve our goals, if it become
The Connection between Yoga & Ayurveda
Yoga and Ayurveda are sister Vedic sciences, or two pillars, that support each other in achieving a healthy body, happy mind, clarity of intellect, free senses, and a calm soul. Th
Cancer prevention, treatment and recovery according to Ayurveda
An interview with Dr Tami and Dr Resmi In Ayurveda there is not one pill to fix a disease—each person is an individual and Ayurvedic doctors will consider all lifestyle factors w
An Ayurvedic approach to mental health
An interview with Dr Tami and Dr Resmi What is Ayurveda? Ayurveda is the science of life—a 5,000-year-old, time-tested holistic healthcare system from India that is as releva
What is an Authentic Panchakarma at Oneworld Ayurveda?
An authentic Panchakarma is a very unique and powerful detoxification technique that is used in Ayurveda. There are four things that are very important in an authentic Panchakarma
World Malaria Day 2022: Ayurvedic Home Remedies for Treating Malaria
World Malaria Day is celebrated every year on 25 April as an opportunity for the global community to collectively raise our voices in unison to keep malaria high on the global heal
Eating healthily, the Ayurveda way
“Let food be thy medicine and medicine be thy food.” This is far from being new, it was said by Hippocrates back in years 400 BC! Eating properly can help cure a number
Ayurvedic Protocols to Follow in Respiratory Pandemic Situations
When a pathogen enters the body our defense mechanism gets activated and starts fighting against the foreign element, trying to neutralize the toxicity caused and trigger the heali
The Magic of Nyepi
The Day before Nyepi Before the silent day in Bali—Nyepi Day—begins, there will be a lot of noise! The name of the day is called Tilem Kesanga or Ngerupuk. The Ogoh-Ogoh parade
How to Improve Your Sleep Quality According to Ayurveda.
Sleep plays a vital role in good health and well-being. High-quality sleep at the right time protects your mental and physical health and improves your quality of life. During slee
How to Boost Your Immune System
Never has boosting your immune system been more important than today. The immune system is a remarkably effective structure that protects you from disease-spreading organisms and i
Ayurvedic Baby Massage
According to Ayurveda, massage is a very important daily ritual for babies. It has many benefits for the baby as it imparts deep relaxation and good sleep, improves weight gain, ai