Cumin: The Ayurvedic Spice that Heals from Within
Cumin has antioxidant, anti-inflammatory, anti-bacterial, and anti-flatulent properties. It is also a good source of iron. Here are some Ayurvedic tips using cumin
Aloe Vera in Ayurveda: The Miraculous Herb for Skin, Hair, and Overall Health
Besides its benefits for hair and skin, Aloe Vera can also help with irregular periods, improve the immune system, and be used as a laxative.