7 Popular Healing Herbs in Ayurveda
Ayurvedic herbs are mainly regarded as medicinal plants used for treating and curing ailments. The herbs are also wonderful for healing the mind and body, can help to relax during a yoga practice and improve the overall well-being and vitality.
Below are some Ayurvedic herbs that can help cleanse the body and enhance your vital energy.
Aparna K. BAMS, MD, PhD
Consultant advisor for the development of Oneworld Ayurveda and visiting physician
Aparna is one of the few specialists in the world with a Ph.D. in Ayurveda. Born into an Ayurvedic family which operates a traditional Ayurvedic Panchakarma hospital in Kerala, India, she grew up observing her father, the renowned Dr. Padmanabhan.