Papaya & Banana Juice


  • 1 cup ripe papaya, including 2 ripe seeds
  • 1 banana
  • 1 tbsp shelled hemp seeds
  • 1 tsp fresh ginger; root, peeled and diced
  • ¼ tsp cinnamon powder
  • 1 cup warm water

Place all ingredients in food blender and enjoy fresh.


Aparna K. BAMS, MD, PhD

Aparna is one of the few specialists worldwide with a Ph.D. in Ayurveda. Born into an Ayurvedic family which operates a traditional Ayurvedic Panchakarma hospital in Kerala, India, she grew up observing her father, the renowned Dr. Padmanabhan.



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