Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three Doshas. Doshas are th
In Ayurveda, Ahara-Vihara (diet and lifestyle) are two major factors that influence our body and mind. They affect our hair, skin, and nail health, digestion, stress levels, sleep, and how we evacuate
From digestive issues to complete transformation: Mandy shared her experience, where she discovered that Panchakarma offers more than physical healing - it's a life-changing path to total wellness.
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you will have an in-depth c
June is Alzheimer’s and mental health awareness month. According to the World Health Organization – Mental Health, mental health disorders and substance abuse affect 13% of the world’s p
Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbalanced are air and space—this can lead to headach
We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one of the easiest ways t
While some stress, within limits, can help us achieve our goals, if it becomes constant it can lead to serious burnout and have serious consequences on our health.
Yoga and Ayurveda are sister Vedic sciences, or two pillars, that support each other in achieving a healthy body, happy mind, clarity of intellect, free senses, and a calm soul. The origin of this rel
An interview with Dr. Tami and Dr. Resmi In Ayurveda there is not one pill to fix a disease—each person is an individual and Ayurvedic doctors will consider all lifestyle factors when creating a tre
While some stress, within limits, can help us achieve our goals, if it becomes constant it can lead to serious burnout and have serious consequences on our health. What can we learn from ancient Ayurv
An authentic Panchakarma is a very unique and powerful detoxification technique that is used in Ayurveda. There are four things that are very important in an authentic Panchakarma according to Ayurved
