What is a Panchakarma?
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you will have an in-depth c
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Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
Ayurvedic Tips for Travellers
Whether you’re going on a short or long-haul flight, Ayurveda has some great tips for travellers. When you travel the elements that can become imbalanced are air and space—this can lead to headach
The importance of water according to Ayurveda
We are made of water and it is one of the most vital elements for all life on earth. In Ayurveda water is used to purify the body internally and externally. Drinking water is one of the easiest ways t
Managing Stress with Ayurveda
In the fast-paced world we live in, stress has become commonplace and a daily reality for some people. While some stress, within limits, can help us achieve our goals, if it becomes constant it can le
The Connection between Yoga & Ayurveda
Yoga and Ayurveda are sister Vedic sciences, or two pillars, that support each other in achieving a healthy body, happy mind, clarity of intellect, free senses, and a calm soul. The origin of this rel
What is an Authentic Panchakarma at Oneworld Ayurveda?
An authentic Panchakarma is a very unique and powerful detoxification technique that is used in Ayurveda. There are four things that are very important in an authentic Panchakarma according to Ayurved
World Malaria Day 2022: Ayurvedic Home Remedies for Treating Malaria
World Malaria Day is celebrated every year on 25 April as an opportunity for the global community to collectively raise our voices in unison to keep malaria high on the global health agenda. This year
Eating healthily, the Ayurveda way
“Let food be thy medicine and medicine be thy food.” This is far from being new, it was said by Hippocrates back in years 400 BC! Eating properly can help cure a number of diseases. The pu
Ayurvedic Protocols to Follow in Respiratory Pandemic Situations
When a pathogen enters the body our defense mechanism gets activated and starts fighting against the foreign element, trying to neutralize the toxicity caused and trigger the healing response to repai
The Magic of Nyepi
The Day before Nyepi Before the silent day in Bali—Nyepi Day—begins, there will be a lot of noise! The name of the day is called Tilem Kesanga or Ngerupuk. The Ogoh-Ogoh parades take place all ove
How to Improve Your Sleep Quality According to Ayurveda.
Sleep plays a vital role in good health and well-being. High-quality sleep at the right time protects your mental and physical health and improves your quality of life. During sleep, the body is worki
How to Boost Your Immune System
Never has boosting your immune system been more important than today. The immune system is a remarkably effective structure that protects you from disease-spreading organisms and incorporates specific
