Cleansing emotionally through Ayurveda
A veteran, that’s me. Of Panchakarma that is, having done 18 of these annual Ayurvedic cleanses. The difference is that up till now, I didn’t need one. This time my throat is so sore that
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Discover the wisdom of Ayurveda by exploring these blogs on a range of subjects
Your Sweet Touch
Squeezing therapist Lina’s arm she feels like a boxer. Though I’ve never squeezed a boxer’s arm. Unlike a boxer, her touch is soft as butter. Admittedly, I’ve never experienced
From Hell to Heaven
There are truly no words to thoroughly express my love for the staff at Oneworld Ayurveda. I could have never predicted this experience to be as life-changing and beautiful as it was. If I had to sum
Health Benefits of Drinking Water from a Copper Vessel
Copper is an essential trace mineral that is vital to human health. It has antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. It also helps neutralize toxins.
Amazing benefits of Himalayan Salt (Pink Salt)
Himalayan salt is the most beneficial as well as the cleanest salt available on the planet today. This form of salt has matured over the past 250 million years under intense tectonic pressure, in a cr
15 Ayurvedic Tips for a Healthy Life
Routine helps establish balance in one’s constitution. Therefore, a daily routine is necessary to bring about a radical change in body, mind, and consciousness. It also regularises a person’s biol
Losing Weight with Ayurveda
Here are some Ayurvedic weight loss tips which are simple to follow. Take a glass of lukewarm water. Add 1 tsp of honey, 1 tsp of black pepper and 4 tbsp of lemon juice then mix it well. Consume this
Menstruation Remedies
Menstruation is a painful process that women go through. Below, you will find some Ayurvedic tips to alleviate the pain. Practise yoga postures such as Vajrasana, Pavanmuktasana, Bhujangasana and Tita
Food in Ayurveda
Food plays an important role in Ayurveda because it is directly related to your health. Here’s some food for thought—pun intended—about this all-important relationship from our doctors: The thre
Ayurvedic Quotes
Ayurveda is the time-tested, natural, prevention-oriented and holistic health care system of ancient India. Living an Ayurveda lifestyle can certainly lead us to a life of complete well-being on all l
