Ayurvedic Tips for Summer
As the sun shines brightly and temperatures rise during the summer season, it’s essential to adjust our lifestyle and self-care routines to stay balanced and healthy. Ayurved
How to Balance Your Doshas for Healthy and Radiant Skin
Achieving healthy and radiant skin goes beyond using skincare products alone. According to Ayurveda, maintaining a balance among the three Doshas—Vata, Pitta, and Kapha—is cruc
Dosha mind types — Vata, Pitta, Kapha — which one are you?
Can you identify your predominant Dosha from your emotions and mental state? Find out which one you are: VATA MIND Vata minds are: more active overthinking anxious have multi
What are the ideal exercises for each dosha?
We all know that exercise is so good for us. But how do we know which one is best for us? According to Ayurveda, it depends on your dosha. You can find out your Dosha with the hel
How The Doshas Respond To Stress
According to Ayurveda, the way we react to stress is often governed by our dominant Dosha. By identifying your Dosha type you can learn how to deal with stress better.
Improve Your Sleep Quality According to Your Dosha Type
Find out how to improve your sleep quality according to your dominant Dosha types.
What are Ayurvedic Doshas
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three Dos
What is a Panchakarma?
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda,
Managing Stress with Ayurveda
In the fast-paced world we live in, stress has become commonplace and a daily reality for some people. While some stress, within limits, can help us achieve our goals, if it become
The Connection between Yoga & Ayurveda
Yoga and Ayurveda are sister Vedic sciences, or two pillars, that support each other in achieving a healthy body, happy mind, clarity of intellect, free senses, and a calm soul. Th
Cancer prevention, treatment and recovery according to Ayurveda
An interview with Dr Tami and Dr Resmi In Ayurveda there is not one pill to fix a disease—each person is an individual and Ayurvedic doctors will consider all lifestyle factors w
An Ayurvedic approach to mental health
An interview with Dr Tami and Dr Resmi What is Ayurveda? Ayurveda is the science of life—a 5,000-year-old, time-tested holistic healthcare system from India that is as releva