Achieve your ideal weight through Panchakarma
Experience a natural path to lose weight through Ayurveda’s powerful detoxification and rejuvenation program.
Ayurvedic View on Weight Management
In Ayurveda, weight reduction is addressed by restoring the balance of Agni (digestive fire) and removing Ama (toxins) through proper nutrition, detoxification, and daily routines. This approach particularly focuses on balancing Kapha dosha, which when excessive, leads to slower metabolism and weight gain.
By treating these root causes – impaired Agni, accumulated Ama, and Kapha imbalance – Ayurveda offers sustainable solutions for maintaining a healthy weight.
Benefits of Panchakarma for Weight Loss
- Activates natural fat metabolism and improves metabolic rate
- Reduces stubborn fat deposits through specialized treatments
- Cleanses deep-seated toxins that inhibit weight loss
- Improves digestive efficiency and nutrient absorption
- Regulates blood sugar levels and helps prevent pre-diabetic conditions
- Balances hormones that affect weight and metabolism
- Decreases water retention and metabolic bloating
- Promotes sustainable lifestyle changes
Our tailored Panchakarma
addresses weight management through:
Consultations with your Ayurvedic physician
Your physician will review your health history and assess your Dosha imbalances to create a personalized treatment, detox, and diet plan, monitoring and adjusting your progress daily throughout your Panchakarma.
Core Detoxification with Virechana, Vamana, and Vasti
These three principal detoxes of Panchakarma target the root causes of weight gain by addressing Kapha imbalance and toxin accumulation. Each of them works to cleanse different aspects of your body and restore metabolic balance.
Twice-daily Ayurvedic Therapies
Experience authentic treatments tailored to your needs, including Abhyanga, Svedana, and Udvartana that enhance metabolic functions, improve blood circulation, and support weight management.
Customized herbal supplements
Custom-formulated herbal supplements tailored to your constitution and specific weight management needs.
Customized Dietary Plan
Ayurvedic meals designed by our physicians and chefs according to Kapha-balancing principles to help you lose weight while being nourished
Yoga and Meditation Sessions
Learn and practice meditation and yoga techniques that help reduce stress, increase mindfulness, and enhance the body's metabolism.
Lifestyle recommendations
Comprehensive lifestyle modification to help you maintain your weight loss results long after your Panchakarma program.
Successful Panchakarma Weight Loss Story
Explore Weight Loss Articles by our Ayurvedic Physicians
Discover practical insights and expert guidance to support your weight loss journey.
Agni, the Digestive Fire in Ayurveda
Ayurveda considers digestion more important than nutrition itself. Learn about Agni, the digestive fire that forms the foundation of our physical health, and discover how to maintain its strength.
Simple Ayurvedic Home Remedies: Healing with Cumin Seeds
Cumin has antioxidant, anti-inflammatory, anti-bacterial, and anti-flatulent properties. It is also a good source of iron. Here are some Ayurvedic tips using cumin
How can Ayurveda help treat Obesity?
Discover Ayurveda's holistic approach to weight loss, combining optimal nutrition, lifestyle adjustments, and natural remedies for sustainable weight management.
Eating healthily, the Ayurveda way
Discover ancient Ayurvedic wisdom on food as medicine. Learn how to eat according to your body type, seasons, and daily rhythms for optimal health and digestion.
What a tremendous find – A Panchakarma Story
My first encounter with Ayurveda was about 20 years ago through Deepak Chopra, whose book ‘Ageless Body, Timeless Mind’ was a rapid bestseller. During a visit to La Jolla in the 1990s, I v
Before and after, the amazing result of Claude’s Panchakarma
Through a 28-day Panchakarma program, Claude transformed his health completely - losing 9 kilos (17 pounds), eliminating pain, and restoring his vitality.
