Tita, from northern Bali, began her journey into yoga and meditation as a teenager, embracing mindfulness as a way of life. For her, yoga is more than a practice—it’s a path to discovering our true nature—acceptance and the alignment of mind, speech, and action. 

As a certified yoga instructor from esteemed schools like the Samyak Institute of Yoga & Ayurveda in India, Tita embodies the spirit of a lifelong student, continually learning and teaching. She draws inspiration from various disciplines, including Ashtanga, Yin yoga, and martial arts. 

With a deep passion and professional background in hospitality, Tita seamlessly integrates her practices to foster human connections both on and off the mat.