Detox & Rejuvenation
Cleanse deeply, renew completely.
Experience profound transformation through authentic Panchakarma.
Just as a car needs regular servicing to perform optimally, Ayurveda teaches that our body requires periodic detoxification (Ama removal) to prevent disease. This cleansing creates the perfect foundation for rejuvenation (Rasayana), ensuring your body operates at its highest potential for years to come.
Benefits of Deep Detox & Rejuvenation
- Deep cleansing of accumulated toxins
- Enhanced energy levels and mental clarity
- Improved digestion and metabolism
- Relief from chronic fatigue and brain fog
- Strengthened immunity and natural healing capacity
- Renewed skin health and natural glow
- Balanced hormonal function
- Slowed aging process and cellular regeneration
- Emotional balance and mental well-being
- Better sleep quality and stress resilience
Your personalised Panchakarma Detox Program is tailored
to your Dosha body-type and specific needs
Consultations with Ayurvedic physicians
Your Ayurvedic physician designs your treatment plan through diagnosis and health assessment, with daily consultations throughout your Panchakarma journey.
Rejuvenating Therapies
Restore vitality with twice-daily traditional treatments including therapeutic oil therapies and stress-melting massages.
Deep Detoxification
Traditional purification therapies to release toxins, enhance digestion and metabolism, and optimize nutrient absorption.
Personalised Ayurvedic menu
Experience the healing power of fresh Ayurvedic meals and herbal teas to strengthen your digestion and boost metabolism.
Specialized Herbal Formulations
Support your healing with powerful Ayurvedic herbs and medicines specifically chosen for your constitution and health goals.
Guided yoga and meditation sessions
Morning and evening gentle yoga and meditation practices to calm your mind and release stress.
Lifestyle recommendations
Learn how to sustain your renewed health with a take-home plan including dietary guidelines, herbs, and lifestyle practices suited to your needs.
Success Stories
Watch real transformation stories from our guests – find more on our YouTube channel.
Explore Our Resources
From Ayurvedic wisdom to practical tips from our physicians, discover how Ayurveda can help you.
Ayurveda and Modern Medicine in Diabetes Care: 10 Frequently Asked Questions
Ayurveda aims to restore overall balance in the body and mind through a holistic and personalized approach rather than just focusing on controlling blood sugar. Learn more about the differences...
Dosha mind types — Vata, Pitta, Kapha — which one are you?
Can you identify your predominant Dosha from your emotions and mental state? Find out which one you are: VATA MIND Vata minds are: more active overthinking anxious have multiple thoughts lack of foc
What are the ideal exercises for each dosha?
We all know that exercise is so good for us. But how do we know which one is best for us? According to Ayurveda, it depends on your dosha. You can find out your Dosha with the help of our online Dosh
Understanding Ayurvedic Doshas: A Guide to Your Mind-Body Balance
Vata, Pitta and Kapha—Understanding the three Doshas Ayurveda is the ‘science of life’ built on the concepts of Pancha Mahabhutas and Tridoshas—known as the three Doshas. Doshas are th
What is a Panchakarma?
What is a Panchakarma? Pancha means five Karma means actions Actions refer to the five forms of detox therapy you may experience during a Panchakarma. At Oneworld Ayurveda, you will have an in-depth c
Eight golden rules of Ayurveda dietetics
Food is your best medicine in Ayurveda. Learn the eight essential dietary guidelines—from food qualities to mindful eating—for optimal health and digestion, written by Dr. Aparna.
Mainstreaming of Ayurveda
Ayurveda, the ancient Indian system of medicine, is living wisdom. Approximately 70% of the total population in India knowingly or unknowingly follow the Ayurvedic principles of living the right way.
The Sushruta Samhita
The Sushruta Samhita is an ancient Sanskrit Ayurveda textbook on surgery and medicine. Sushruta, the author of the book lived in the 7th or 6th century BCE and is known as the ‘father of surgery’.
Rasayana – Rejuvenation Therapy
Rasayana or rejuvenation therapy is one of the eight specialized branches of Ayurveda. Rasayana is defined as the means of achieving the finest quality of body tissues, thereby improving the
