Enjoy this 4D/3N journey before or after your Panchakarma. Stay at Oneworld Ayurveda Ubud while discovering the culture and landscapes of Bali with us.
Journey HIGHLIGHTS
Journey Itinerary
Important
If you are taking this journey before your Panchakarma:
- Oneworld Ayurveda Ubud guests: begins on the Thursday prior to your Panchakarma starting date.
- Oneworld Ayurveda Tegallalang guests: begins 3 days before your Panchakarma start date.
If you are taking this journey after your Panchakarma:
- Oneworld Ayurveda Ubud guests: begins on Sunday, the day your Panchakarma concludes.
- Oneworld Ayurveda Tegallalang guests: begins the day after your Panchakarma concludes.
Day 1
If you join this Journey prior to your Panchakarma:
Your journey begins with a smooth transfer from Ngurah Rai International Airport or your location in South Bali.
- Afternoon arrivals are welcome to join the 5:30 PM yoga class to settle in and ground your energy, followed by a nourishing Ayurvedic dinner.
- Evening arrivals will be greeted with a freshly prepared meal. Rest well and ease into the natural rhythms of Bali as you prepare for your Panchakarma journey.
If you join this Journey following your Panchakarma:
After completing your Panchakarma program, ease into the Destination Bali journey with a gentle transition day. Continue honouring your body’s renewed state with a healthy lunch (optional) yoga at 5:30 PM followed by a nourishing Ayurvedic dinner.
Note: For the participants in Tegallalang you will be transferred to Oneworld Ayurveda Ubud following your lunch.
Day 2
Central Bali – Temples, Rice Terraces & Sacred Nature
6:00 AM – Wake up to the sound of the bell
6:45 AM – Morning yoga class
8:00 AM – Breakfast
9:00 AM – Departure to Central Bali
Day trip through Taman Ayun Temple – Jatiluwih Rice Terrace – Bedugul Botanical Gardens – Bedugul market – Beratan Lake
Healthy lunch on the way
5:30 PM – Optional evening yoga class
6:45 PM – Ayurvedic dinner, served privately on your balcony or shared with the group
Taman Ayun Temple, Mengwi
Taman Ayun is a graceful royal temple surrounded by a wide lotus-filled moat, once serving as the spiritual heart of the Mengwi Kingdom. Its elegant multi-tiered shrines rise harmoniously against manicured gardens and mountain skies. Built in the 17th century, the temple embodies Balinese cosmology and balance, offering visitors a serene introduction to the island’s spiritual heritage and refined architectural traditions.Jatiluwih Rice Terraces
The Jatiluwih rice terraces, a UNESCO World Heritage site, unfold across rolling hills in vibrant shades of green. Fed by the ancient subak irrigation system, these terraces reflect centuries of harmony between nature, community, and spirituality. Walking through Jatiluwih is a meditative experience, where open landscapes, mountain air, and gentle paths invite presence, reflection, and a deep appreciation of Bali’s agrarian soul. Vegetarian lunch overlooking the rice terraces.
Bedugul Botanical Gardens
Nestled in the cool highlands, the Bedugul Botanical Gardens offer a refreshing contrast to coastal Bali. Spanning vast landscaped grounds, the gardens showcase orchids, towering trees, medicinal plants, and tropical flowers. Misty air and forested paths create a tranquil atmosphere, ideal for gentle walking and reconnection with nature, while highlighting Bali’s rich biodiversity and ecological heritage.Bedugul Local Market
A short stop at the Bedugul fruit, vegetable, and flower market offers a glimpse into daily mountain life. Thanks to its high altitude and fertile soil, Bedugul supplies much of Bali with fresh produce. Colorful stalls overflow with strawberries, leafy greens, spices, and blossoms, reflecting the abundance that sustains the island’s cuisine and traditional offerings.
Ulun Danu Beratan Lake
Set on the serene waters of Lake Bratan, Ulun Danu Beratan is one of Bali’s most iconic temples. Dedicated to the goddess of water, it appears to float when lake levels rise, creating a dreamlike scene. Surrounded by mountains and mist, the temple symbolizes harmony between water, land, and spirit—an unforgettable expression of Bali’s sacred relationship with nature.Day 3
Sacred Mountains & Living Traditions of Bali
You may choose between an early-morning sunrise adventure or a gentler start with yoga before exploring the sacred heart of the island. Both options are designed to inspire awe, connection, and presence as you prepare for the deeper inward journey of Panchakarma.
Option 1 – Sunrise at Mount Batur
4:30 AM – Wake up and departure
Journey to Kintamani to witness the sunrise over Mount Batur, as the first light reveals volcanic ridges, Lake Batur, and misty highlands.
Breakfast overlooking the volcano, enjoyed in silence or gentle contemplation, allowing the magnitude of nature to settle deeply within.
Option 2 – Yoga & Cultural Exploration
6:00 AM – Wake up to the sound of the bell
6:45 AM – Morning yoga class
8:00 AM – Breakfast
9:00 AM – Departure to Kintamani
Day trip through Mount Batur – Besakih – Penglipuran
Healthy lunch on the way
Late Afternoon – Return to Oneworld Ayurveda Ubud
5:30 PM – Optional yoga class (time permitting)
Dinner served in the privacy of your room or in the main dining room
End the day with a deep, restorative sleep, allowing impressions to gently integrate.
Mount Batur, Kintamani
Mount Batur is one of Bali’s most sacred and active volcanoes, rising majestically above Lake Batur in the highlands of Kintamani. Its dramatic caldera, shaped by ancient eruptions, creates a powerful landscape of lava fields, fertile soil, and expansive views. Revered by locals as a life-giving force, Batur symbolizes both destruction and renewal, offering visitors a profound sense of nature’s raw beauty and spiritual presence. Continue your journey after breakfast…Besakih – The Mother Temple of Bali
Perched on the slopes of Mount Agung, Besakih is Bali’s largest and most important temple complex. Often called the “Mother Temple,” it consists of more than 80 temples arranged across terraced hillsides. As the spiritual center of the island, Besakih represents the unity of all Balinese Hindu traditions, offering sweeping views, sacred rituals, and a powerful atmosphere of devotion and timeless reverence. Ayurvedic picnic lunch, enjoyed in nature
Penglipuran Village & Bamboo Forest
Penglipuran is one of Bali’s most beautifully preserved traditional villages, renowned for its harmony, cleanliness, and strict adherence to ancestral customs. Stone pathways, uniform family compounds, and daily rituals reflect a way of life rooted in balance and respect. The visit includes a peaceful walk through the nearby bamboo forest, where towering bamboo groves create a cool, meditative space that enhances the village’s serene and timeless atmosphere.Day 4
Gentle Closing & Transition
This is the final day of your Pre-Panchakarma Journey, designed to leave you relaxed, grounded, and fully prepared for what comes next.
6:00 AM – Wake up to the sound of the bell
6:45 AM – Morning yoga class
8:00 AM – Breakfast
The morning is yours to relax and unwind, enjoying a soothing foot massage to ground your energy and support circulation before departure.
Departure transfer before 11:00 AM to your next destination or into your Panchakarma journey at Oneworld Ayurveda Ubud or Oneworld Ayurveda Tegallalang.
A gentle ending to a meaningful beginning.
Prices & Inclusions
Single: IDR 14,500,000 (USD estimate)
Twin: IDR 11,500,000 (USD estimate) per person
For approximate currency conversions, check this converter.
Inclusions
- 3 nights accommodation at Oneworld Ayurveda Ubud
- Inland transfers
- Vegetarian meals
- Morning and afternoon yoga classes (based on schedule)
- 1 Full day trip through Kintamani – Penglipuran – Besakih
- 1 Full day tour through Taman Ayun temple – Jatiluwih – Bedugul – Beratan lake
- 1 Foot Massage
- Professional driver
- Government taxes and service charges
Exclusions
- Travel insurance
- Personal expenses
Payment Terms
- A 25% deposit is payable by credit card via Doku, Bank transfer, or Wise and must be made within 5 working days from booking confirmation.
- Oneworld Ayurveda does not offer credit for arriving late or leaving early and no partial refunds for any services not used during your program.
- Payment indicates agreement to:
Oneworld Ayurveda Program Participants Disclaimer
Oneworld Ayurveda Privacy Policy
Thank you for your interest in Destination Bali
This 4D/3N journey is designed to complement your Panchakarma at Oneworld.
- If you’ve already booked your Panchakarma and would like to add this journey to your experience, please email us at [email protected]
- If you haven’t booked your Panchakarma yet, please book your Panchakarma in Oneworld Ayurveda Ubud or Tegallalang and select your preferred journey:
