Understanding Pregnancy Through the Lens of Ayurveda: A Comprehensive Guide
According to Ayurvedic texts, pregnancy is divided into three trimesters, each governed by different Doshas (Vata, Pitta, Kapha) and requiring specific care to maintain balance and
Preventing and Treating Breast Lumps in Ayurveda
Dr. Ninnu explains Ayurvedic approaches to breast lumps, combining traditional wisdom with modern understanding. Learn about treatment methods, preventive measures, and success sto
Ayurveda and Women’s Health: A Holistic Approach to Hormonal Balance
Ayurveda offers a unique and holistic approach to women’s health, recognizing the intrinsic links between physical, mental, and emotional well-being.
Menstruation Matters: Ayurvedic Solutions for Women’s Health
Explore Ayurvedic solutions for menstrual health. Learn natural remedies, diet tips, and lifestyle practices to ease discomfort and balance hormones throughout your cycle
Understanding PCOS—the Queen of Hormonal Imbalances
Discover Ayurvedic insights and natural remedies to manage PCOS, balance hormones, and improve overall well-being.
Doshas and Hormonal Health in Women
Ayurveda encompasses the holistic concept of health as body and mind wellness. Ensuring a balance of Vata, Pitta, and Kapha (the Tridoshas) results in optimal health. These bio-ene
A Woman’s Guide to Ayurvedic Practices for Cancer Prevention
Hormonal fluctuations throughout a woman's life can influence well-being, increasing the risk of gynecological cancers
Ayurvedic Self-Care Tips for Women Tailored For Your Dosha
Ayurveda has a multidimensional approach to treating hypertension. Hypertension is considered a condition of Vata and Pitta imbalances. A balanced diet, healthy lifestyle, and good
Navigating Menopause: An Ayurvedic Guide to Aging Gracefully
In Indian philosophy, menopause is seen as a positive transition to spiritual growth and self-awareness, rather than a crisis. It is also a transition from a Pitta dominant stage o
